Insomnia:
Restore Sleep with a natural approach to sleeplessness or insomnia with neurotherapy that will let you restore your ability to get a great nights sleep.
Is It Insomnia?
Chronic or recurrent, insomnia is a widespread condition affecting nearly 10-15% of the global population. Insomnia is when you either can’t fall asleep, stay asleep, or you wake up very early. The longer your sleep is interrupted, the greater the overall risk to your health.
If you believe that you are struggling with symptoms of insomnia, the Serenity Zone team can help. We take a comprehensive clinical approach to detecting the root cause of your sleep difficulties. Together we will help you break free to restore your ability to sleep well for enhanced health and wellbeing.
What Causes Insomnia?
Many complex factors contribute to sleeplessness and insomnia including stress, anxiety, trauma, electronic or light exposure, and habitual over-thinking, resulting in abnormal brain wave function.
Once the imbalance occurs, the internal clock becomes dysregulated and resetting it for optimal sleep can become harder and harder. This leaves the person who cannot sleep feeling hopeless.
The good news is there is hope and there is help. Neurofeedback has been clinically shown to regulate brainwave function and improve sleep.
Hear Alex’s Story about how Braincore Neurofeedback helped her restore her sleep schedule.
Ready to Learn More?
If you’re interested in learning more, we’re happy to spend time with you on the phone to see if the services we offer would be a good fit for you. Contact Us Today to Get Started Training Your Brain to Change Your Health & Life.