Blog
Redefining New Year's Resolutions
As the calendar turns to a new year, we are naturally inclined to reflect on the past and envision a brighter future. The nature of a New Year's resolution is rooted in the human psyche and stems from our desire to redefine and better ourselves.
Pride Month
Happy Pride from all of us at Serenity Zone! Pride marches in the United States began one year after the Stonewall Uprising, with the first marches held in Chicago, Los Angeles, and New York City. Today, Pride month is celebrated all over the world.
Suicide Awareness Month
September is Suicide Awareness Month. This month, we can take a step back to acknowledge how we can better help those struggling with suicidal thoughts. It is important to recognize that people experiencing these thoughts may be at the lowest points of their lives.
Anti Bullying Week
Anti-Bullying Week began in the UK seventeen years ago to raise awareness about bullying and its potentially detrimental health effects on children and adolescents. This year, Anti-Bullying Week takes place from Monday, November 15th – Friday, the 19th.
Lack of Communication
Recent studies show that 42-45% of first marriages end in divorce. Every couple has their own individual set of struggles. However, these issues mostly all circle back to one thing. Lack. Of. Communication. A lack of communication can make small problems seem so…
Living with Chronic Pain
Chronic pain is a condition that makes us all cringe when we hear about it, right? Imagine being a person that suffers from pain for more than 3 months. We also know there are many conditions that cause chronic pain such as back problems, failed back surgery, arthritis, migraines, and so on. It’s sad but…
Strength. Courage. Survival.
It takes strength to be firm, it takes courage to be gentle. It takes strength to conquer, it takes courage to surrender. It takes strength to be certain, it takes courage to have doubt. It takes strength to fit in, it takes courage to stand out.It takes strength to feel a friend's pain, it takes courage to feel your own pain.
Positive Affirmations.
Some people say that affirmations don’t work, but the truth is, they just don’t know how to use them correctly. Every thought you think and every word you speak is an affirmation. You’re using affirmations in every moment—whether you know it or not.
What Can U Manifest?????
The knowledge of Bob Proctor- Pay careful attention to how you feel: Sometimes we are so ready to move forward — to achieve, create, or make a change in our lives — only to find we continue to stand still. We seem to be doing everything right, but something is holding us back.
The CHANGE Challenge
The Change Challenge is a 30-day challenge that will transform your mind. It's time for you, to make time for yourself!
Challenge yourself to change and live the life you're meant to.
