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Suicide Awareness
Wellness Journal Sahra Robinson Wellness Journal Sahra Robinson

Suicide Awareness

Suicide has always been a heavy topic of discussion with a lot of negative stigma behind it but the mental health field is trying to keep the conversation open for those who might have lost loved ones or even for those thinking about taking their own life.

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Living with Chronic Pain
wellness journal Sahra Robinson wellness journal Sahra Robinson

Living with Chronic Pain

Chronic pain is a condition that makes us all cringe when we hear about it, right? Imagine being a person that suffers from pain for more than 3 months. We also know there are many conditions that cause chronic pain such as back problems, failed back surgery, arthritis, migraines, and so on. It’s sad but…

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